COLUMBIA'S HOME OF NUTRITION COACHING
CHANGE YOUR BODY AND GET CONFIDENT WITH THE POWER OF CUSTOMIZED, ONE-ON-ONE NUTRITION COACHING. AS A RESULT, YOU'LL LEARN ABOUT YOURSELF WHILE MAKING A CHANGE TO YOUR LIFE FOR THE BETTER.
TIRED OF STRESSING ABOUT EATING LESS, COUNTING CALORIES OR RESTRICTIVE DIETS?
CUSTOMIZED NUTRITION SERVICES BY A TRAINED EXPERT IS JUST HOW IT SHOULD BE DONE!
WE HELP YOU
GET YOUR TIME BACK
We know that life is full of long workdays, unexpected road blocks and every day challenges. It is these things that fill our time and keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.
SO YOU CAN
FOCUS ON WHAT MATTERS
You have tried to diet by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time not knowing what to do and not being able to reach the results you are after.
AND FINALLY
REACH YOUR GOALS
At Bird CrossFit, our friendly, certified coaches will eliminate the guesswork in your nutrition, give you daily habit-building structure and guide you. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most.
THEN WE'RE READY
TO GUIDE YOU
ON YOUR JOURNEY
DISCOVER WHAT YOU ARE CAPABLE OF
SEE HOW WE HELP YOU MAKE A CHANGE AND THINK DIFFERENT
NUTRITION PLAN
A 100% CUSTOMIZED NUTRITION PLAN WITH ADJUSTMENTS
STRUCTURED ACCOUNTABILITY
CHECK-INS WITH YOUR COACH TO GO OVER YOUR PROGRESS
GUIDANCE & COACHING
EDUCATION AND IDEAS TO HELP YOU WORK THROUGH CHALLENGES
A STRONG TRIBE
ACCESS TO OUR INCREDIBLY SUPPORTIVE MEMBERS-ONLY COMMUNITY
ARE YOU READY TO LEVEL UP?
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR PLAN
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of nutrition, behavior change and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll keep evolving in to your best self while enjoying the process with amazing coaches and reaching your goals in no time!
READY TO FINALLY TAKE CONTROL AND SUCCEED?
BOOK YOUR TIME FOR YOUR FREE STRATEGY CONSULT
BIRD CROSSFIT
WHERE TO FIND US
5053 S. Providence Road, Suite 101 COLUMBIA, MO 65203
GIVE US A CALL (573) 508-0755
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VISIT US
5053 S. Providence Road, Suite 101, Columbia, MO 65203
CALL US
Give us a call
(573) 508-0755
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